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for chakra yoga For can be done simultaneously by both man and woman. The one who says that I have become God alone, thinks wrong.
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Now-a-days people are misleading people in the name of Kundalini Yoga, by reading some books, they are promoting Kundalini, Kundalini is the union of Shiva and Shakti which is present in our body only.
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Asitissoshallitbe
@lionwhisper
Hi. Any tips for chakra yoga?