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Herbs, fruit and vegetables are the keys. If we feed our body substance thats going to stress the internal systems and cells, how would u expect to feel as good and balanced as you could? The mouth is one of the dirtiest places of the body, be sure to do your research and figure out a whole world your missing out on or you can always remain a slave burdened aware or unaware to it. The difference is in the action we take.
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